K&R Adventures

  • Home
  • Food
    • Recipes
      • Accoutrements
      • Breads
      • Breakfast
      • Desserts
      • Drinks
      • Entrees
      • Salads
      • Veg
    • Cooking Tips
    • Restaurants
      • Knoxville Eats
  • Travel
    • In & Around Knoxville
      • Smokies
    • Disney
    • Florida
      • Key West
      • Seaside
      • Universal Orlando
    • Italy
    • Thailand & Cambodia
    • Other Trips
  • Fun
    • Photos
    • Furry Friends
    • Fitness
    • Local Happenings
    • Product Reviews
    • Friday Favorites
    • Ramblings
    • Projects
      • D-I-Y’s
      • Painting
      • Renovating
  • About
    • Work With Us
    • Disclosure

Vegetarian Eggs Benedict with Dairy Free Hollandaise

June 16, 2017 by Kara Leave a Comment

Jump to Recipe Print Recipe

Did you know that Hollandaise sauce can be made with coconut oil and lemon juice instead of butter to create a dairy free Eggs Benedict?

Dairy Free Hollandaise

Where you would normally blend melted butter with lemon juice into submission, you use melted coconut oil. This is surprisingly simple to accomplish with the help of your trusty blender and turns out quite delicious. I found that the sauce is not quite as thick as a regular butter laden hollandaise, but it’s an excellent substitute for those going dairy free or vegan.

To create the rest of the dish was a matter of sourcing dairy free English muffins and get those toasted or browned in a pan with oil or vegan butter, then lightly saute spinach in coconut oil and poach a couple of eggs to perfection. The English muffins were found at Trader Joe’s! Their regular or whole wheat muffins are dairy free, while some other brands are not. I’m looking at you, Thomas’.

This totally satisfied my craving for one of my favorite indulgent breakfasts of all time – Eggs Benedict. I love butter and really miss it, but I honestly didn’t miss it here. This recipe is a delicious stand-in for the all butter version with Canadian bacon or ham, it’s nearly vegan (minus the eggs) and so you feel far less guilty about indulging. You can drown your spinach and eggs in sauce, much like I did mine and tell your husband not to judge you. shun your husband for judging you.

Then you remember that he brought home these beautiful Gerbera daisies for you one day out of the blue and  you forgive him for judging your hollandaise sauce intake. 😉

If you are unfamiliar with how to poach eggs well, here is a great tutorial post for you with a video from Gimme Some Oven.

Vegetarian Eggs Benedict with Dairy Free Hollandaise

Hollandaise Sauce from Against All Grain
Print Recipe Pin Recipe

Ingredients
  

  • 3 Tbsp coconut oil melted and still warm
  • 2 large egg yolks
  • 1 Tbsp lemon juice
  • 1/2 tsp salt
  • pinch paprika
  • 2 English Muffins DF
  • 1/2 Tbsp coconut oil
  • 1 bag fresh baby spinach
  • 4 large eggs

Instructions
 

  • Blend egg yolks and lemon juice in blender. With the blender on low, slowly pour in warm coconut oil. Season with salt and paprika. Adjust lemon juice if necessary.
  • Toast English muffins or brown them in a pan with melted coconut oil or vegan butter.
  • In a separate nonstick pan, heat 1/2 tablespoon of coconut oil over medium until melted. Add fresh spinach and saute for 2-3 minutes. Season with salt and pepper.
  • In a medium sauce pan, poach four eggs.
  • Serve spinach and eggs over english muffins and top with hollandaise sauce.

Enjoy! <3 K&R

Spread the love:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to share on Print & PDF (Opens in new window)

Like this:

Like Loading...

Filed Under: Breakfast, Food, Recipes Tagged With: coconut oil hollandaise sauce, cooking with coconut oil, dairy free breakfast, dairy free eggs benedict, dairy free hollandaise, easy breakfast, easy hollandaise recipe, recipe, vegetarian eggs benedict

« Knoxville Eats: Phoenix Pharmacy & Fountain
My Experience on a Local Food Tour with East TN Tours »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome to K&R Adventures!

The culinary, travel, DIY, corgi-lovin' adventures of Kara and Remington. We just want to share this journey with you! MORE ABOUT US →

Our Most Popular Posts!

A Realistic Fireplace Makeover: Part 2
Disney Fantasy | A Look Inside Stateroom 6022
Lemon Lavender Pancakes with Blackberry Syrup
No-Churn Peach Cobbler Ice Cream
Hilton Head Island: Where to Eat
Creamy Dairy Free Earl Grey Ice Cream with Lavender and Honey
One Way Out : The Front Door Conundrum
Springtime strolls
A day in the life of being fit
Meyer Lemon Pudding Cake

K&R on Insta

Ancient History

Disclaimer

Full disclosure: K&R Adventures works with affiliates and contains links from advertisers. We support brands that we use and trust only. All opinions are our own. If you would like more information, please view it here.

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

 

Loading Comments...
 

    %d