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You are here: Home / Archives for low carb

Baked Spaghetti Stuffed Spaghetti Squash + Dairy Free Option

April 19, 2017 by Kara Leave a Comment

Baked Spaghetti that is low carb and stuffed into a spaghetti squash? Sign me up! This makes a delicious, super filling weekday dinner with plenty of leftovers for multiple dinners or lunch the next day! You can totally make it vegan as well by just excluding the sausage from the sauce! This was one of…

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Filed Under: Entrees, Food, Recipes Tagged With: baked spaghetti, baked spaghetti squash, dairy free, healthy dinner, low carb, recipe, spaghetti squash, vegan

Review: P28 High Protein Foods

March 26, 2015 by Kara Leave a Comment

If you are like us in that you love to eat, but also love to be healthy, then finding balance is a constant struggle. We find ourselves cutting out a lot of “bad” carbs like white potatoes, breads, bagels and chips because they hold very little nutritional value. Now I get super excited when I…

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Filed Under: Fitness, Fun, Product Reviews Tagged With: banana raisin spread, diet, fitness, high protein, high protein almond butter, high protein bagel, high protein bread, high protein peanut butter, high protein wrap, low carb, macros, nutrition, P28, signature blend spread, white chocolate spread

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